- Glutamine is an Aminosäure, amino acid, a building block of Protein.
- It is considered conditionally essential, meaning the body can usually produce it, but may require more from the diet during illness or stress.
- Important for immune system function, intestinal health, and tissue repair.
- Found in foods like meat, eggs, dairy, and some vegetables.
- Used as a supplement for muscle growth, recovery, and gut health.
- Generally safe, but excessive amounts can have side effects.
see also
Tags: neurobiology science
Superlink: 051 ☣Neurobiology 050 🧠Neuroscience
Enteric Nervous System
Source
Created: 10-09-24 15:59